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Get to the root of what’s holding you back from living your most vibrant life.

I'm Dempsey & I'm honoured to support you.

HOLISTIC NUTRITIONIST, CNP

I believe that true healing comes from addressing the root causes of your health challenges—not just managing symptoms. Through personalized, one-on-one coaching, I work with you to uncover deeper insights into your hormone and digestive imbalances, using a functional approach that’s tailored to your unique needs. Whether you're struggling with hormone issues, digestive discomfort, or unexplained symptoms, together we can create a path to better health and well-being.

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Get the answers you deserve, finally.

We are currently facing a hormone crisis, where an overwhelming number of women—around 80%—will experience hormone-related issues at some point in their lives. Unfortunately, the medical system often dismisses these concerns, telling you you’re “fine”, or your labs are “normal”.

But you don’t feel fine. I’m here to connect the dots and uncover the underlying causes of your symptoms to help you find true healing and lasting relief from your symptoms that have been weighing you down... & take back control of your health.

My Offerings

HEALING BY GETTING TO THE ROOT

Using labs, blood work, and symptomatology, we will pinpoint the seemingly mysterious causes of your physical, emotional, and mental ailments in the body.

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The Aligned Female

Blueprint Foundations

My signature 16-week program with weekly calls designed to support your unique health and wellness goals. A great fit for those wanting continuous support, education, and accountability throughout their wellness journey.

An affordable option for your holistic nutrition journey. A comprehensive protocol strategy including three 1:1 session over four months to monitor your progress and make necessary adjustments, plus maintenance protocol after the program is complete.

Book a Free Consultation

MY CORE PRINCIPLES

I have unwavering faith in the body’s innate capacity to heal, and I will help restore this belief in you as well.

I am a firm believer that the solution to your health problems isn’t going to be found in a drug.

I will equip you with the strategy and tools to bring your body back into balance and take your health into your own hands.

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